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The Chinese New Year remains profoundly meaningful, especially because many Chinese families are separated for much of the year due to work and education commitments...
We usher in the new year filled with fresh plans and aspirations, and the celebration...
Heart attacks are a common phenomenon where the oxygen-rich blood supply to the heart....
From the very beginning of time, scientists and poets have both been fascinated by the heart....
Health and wellness have long been a topic of discussion for experts and the general public. The human body is complex...
What if we told you there was a diet that let you eat everything you wanted? You’d think we were kidding....
Muslims welcome the fasting month of Ramadan as a time for spiritual renewal to get closer to God.....
Assume that your kid is crying for your attention while you are working from home. What are your options....
Although cholesterol is not a bad thing, having too much of it increases your risk of heart attack...
There is nothing better than ringing in the new year with your loved ones...
Is unexplained fatigue or tiredness your regular feeling? And this can’t resolve even after a long...
You get intestinal gas naturally when swallowing and digesting. The digestive system can tolerate some gases, but...
It's that time of the year again. The holiday joy is in the air, and everyone is busy planning holidays.....
Our immune system is a complex network with a combination of cells, tissues, organs…..
Most of us are busy preparing for the upcoming holiday season by packing to travel.....
About 60% of our body is made up of water. Interestingly, we may be compared to 'the Aquaman'.....
In Malaysia, Vitamin C is one of the most commonly consumed supplements alongside with multivitamins and minerals. With the rise of its…..
Based on Recommended Nutrient Intakes (RNI) Malaysia, the daily requirement of vitamin C for adults is 70mg. This is achievable by taking…..
The emergence of COVID-19 pandemic has raised public awareness on the importance of boosting…..
The third-round opt-in for AstraZeneca vaccine jab had been launched on 26 May 2021 and it has……
“Santa Claus is coming to town.” You might not be able to listen to this song and might not be able to enjoy and take pictures of the beautiful decorations…..
It has been two months since we have been trying to practice the new ‘normal’ in breaking the chain of Covid-19. With the start of the conditional MCO…..
A great perk of working from home is that we don’t have to wake up early anymore and here comes your chance to practice your cooking skills…..
Do you know that you need to replenish vitamin C every day? The average adult has a body pool of 1.2–2.0 g of vitamin C. Unlike most mammalian…..
Movement control not just helps to slow the spread of virus; it also reduces your chance of getting the infection. You will find it easier to cope with if…..
There are many unreliable information and resources regarding the current outbreak of coronavirus…..
According to the Malaysian Dietary Guideline, a healthy, balanced diet requires various food choices from each of the food groups. The right amount…..
Hari Raya is coming soon! Everyone is super excited, especially for those who are far away from hometown as it is the time to ‘Balik Kampung’ and…..
MEGA – C Plus Bioflavonoid, 1000mg vitamin C handy in sachet is formulated in ascorbate form…..
Vitamin B is a large family consisting various members: B1, B2, B3, B5, B6, B7, B9 and B12. This group of vitamins, generally refer as B complex…..
Vitamin C supplement is always the common supplement that we choose to take because it is one of the essential vitamins that our body unable to….
It is normal to feel tired or fatigued, from time to time; but severe tiredness that does not ease with proper rest and even worsened with daily physical…..
L-ascorbic acid or as known as vitamin C is an essential water-soluble nutrient that cannot be manufactured by our body. Most of us are well…..
Zinc is an essential mineral that is naturally present in some foods, added to others, and available as a dietary supplement. Zinc is involved in numerous…..
B vitamins are vitamin B1, B2, B3, B5, B6, B7, B9 and B12. As they are water-soluble vitamins, they need to be replenished regularly because the…..
Ramadhan is the 9th month of the Islamic calendar. It is the month during which Muslims observe fasting from morning twilight to the evening twilight…..
Antioxidants are man-made or natural substances that may prevent or delay cell damage. Our body cannot form antioxidants spontaneously. Instead, we…..
December is most of the people favorite month of the year. Christmas and New Year is just around the corner. It’s time for gatherings, celebration, parties…..
Essential nutrients are nutrients that either your body cannot make on its own, or unable to synthesise…..
A combination of Vitamins, standardised ginseng extract, vitamins and minerals with added alpha lipoic acid (ALA) and selenium has been found to be helpful……
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