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Is unexplained fatigue or tiredness your regular feeling? And this can’t resolve even after a long night’s sleep…..
The liver is the heaviest organ in the body and the second largest organ after the skin. It is a complex factory that works 24 hours a day……
Liver – the largest internal organ with at least 500 vital functions1, acting like a factory in our body, yet it is always get neglected. This is because…..
Milk thistle, or sometimes called silymarin (one of the main active ingredients in milk thistle) has a long history of medicinal use, as an herbal remedy…
The Covid-19 pandemic has restricted your daily norms and activities. Increases maintain safe……
Let’s calculate, in a day, how much time do you spend on sedentary activity (e.g., sitting, lying down), eating, and exercise? Based on Malaysian Dietary Guideline…..
Chinese New Year has a lot of temptations, but don’t let this be the green light to overindulge…..
With the average weight around 1.4kg, the liver is the largest organ in our body that works 24/7 as the primary detoxification system, besides involved in…..
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