Milk thistle, or sometimes called silymarin (one of the main active ingredients in milk thistle) has a long history of medicinal use, as an herbal remedy…..

The Covid-19 pandemic has restricted your daily norms and activities. Increases maintain safe……

Let’s calculate, in a day, how much time do you spend on sedentary activity (e.g., sitting, lying down), eating, and exercise? Based on Malaysian Dietary Guideline…..

With the average weight around 1.4kg, the liver is the largest organ in our body that works 24/7 as the primary detoxification system, besides involved in…..

If liver is a superhero, Deadpool is the character that it would be! This is because, Deadpool’s healing super power is realistic – he can recover…..

Apart from the heart, our liver is working hard for 24/7 as it carries approximately 500 distinct functions in our body. For instance, it is our liver’s job to…..

We all know that our liver works 24-7 to keep us healthy. Besides functioning as main body detoxifier…..

Lunar New Year has just passed recently. However, did you still maintain what you have been…..