HEALTH TIPS

Men’s Health

HEALTH TIPS

Men’s Health

B Vitamins and Their Main Functions
B Vitamins and Their Main Functions

B vitamins are vitamin B1, B2, B3, B5, B6, B7, B9 and B12. As they are water-soluble vitamins, they need to be replenished regularly because the…..

Zinc – Antioxidant for men
Zinc – Antioxidant for men

Zinc is required for the absorption of vitamin B complex, wound and scar healing, carbohydrate digestion and synthesis of nucleic acids. Zinc is also…..