HEALTH TIPS
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Are you feeling bloated? Sluggish stomach? Constipation? Digestive discomfort disrupts our daily lives...
Imagine a celebration, perhaps your birthday, with a table filled with tempting treats...
The sudden shift in diet and the abundance of rich, flavorful dishes can sometimes lead...
Our dietary preferences have evolved over time, with indulgences like pizza, fries, and...
Each time we indulge in oily and spicy foods, which can happen frequently, they contribute to weight gain...
Oh Yeah, for the holidays! It is another year's end, and now is the best time for vacation. You might encounter...
The digestive tract resembles a piece of complex machinery that breaks down foods and liquids into basic components....
It is always wise to be mindful of the choice of food we take. Adopting a healthier diet can maintain good health....
Having go through the day with gastrointestinal upsets could be very distracting and leaving one feeling frustrated....
"All disease begins in the gut," according to the father of modern medicine – Hippocrates II....
Happiness: a good bank account, a good cook, and a good digestion....
Child constipation is a common digestive health....
With age, there is decline in smooth functioning of digestive system....
Science defines detoxification as ‘the process.....
Parents have sacrificed a lot for their children to make sure they live a better life, and for some...
Ramadan is a month not only welcome by all Malaysian Muslims, but it is also looked forward...
You get intestinal gas naturally when swallowing and digesting. The digestive system can tolerate some gases, but...
Do you know that adults’ common digestive issues are majorly due to decreasing amounts of…..
This year, Ramadan is expected to embark on 13th April 2021. In conjunction to that, here are some tips for our Muslim friends…..
Accidentally passing gas or letting out a loud belch in a roomful of people. Sounds familiar? What if this happens to you during your…..
A healthy individual pass gas around 13 to 21 times a day. For the majority, the passage of gas through the gastrointestinal tract…..
Imbalance gut flora is one of the primary causes that can lead to various digestive disorders and diseases…..
The human body is colonized by trillions of microorganisms or bacteria, which altogether are called the human microflora. Although we…..
Chinese New Year has a lot of temptations, but don’t let this be the green light to overindulge…..
Irritable bowel syndrome (IBS) is defined as a group of bowel disorder in which abdominal pain or discomfort is associated with defecation or a change…..
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