Category Archives: General Health

Vaccine – How well do you know about Covid-19 vaccines?

The third-round opt-in for AstraZeneca vaccine jab had been launched on 26 May 2021 and

Fun Ways to Celebrate Christmas

“Santa Claus is coming to town.” You might not be able to listen to this

Home-based Holidays Ideas During and After Pandemic

It has been two months since we have been trying to practice the new ‘normal’

Healthy Work From Home: Quick Recipes

A great perk of working from home is that we don’t have to wake up

Which source of vitamin C should I consume?

Do you know that you need to replenish vitamin C every day? The average adult

What to do during the movement control period

Movement control not just helps to slow the spread of virus; it also reduces your

New updates on coronavirus disease (COVID-19) by World Health Organization (WHO)

There are many unreliable information and resources regarding the current outbreak of coronavirus…..

Dialogue with Ms Rozanna (UMSC Head of Dietetic)

According to the Malaysian Dietary Guideline, a healthy, balanced diet requires various food choices from

Fast & Fit: Ramadan 2019

Hari Raya is coming soon! Everyone is super excited, especially for those who are far

BiO-LiFE MEGA-C Plus Bioflavonoid New launch Blogger Review

MEGA – C Plus Bioflavonoid, 1000mg vitamin C handy in sachet is formulated in ascorbate