Author Archives: admin

Opt for sodium and sugar free glucosamine for healthier joints!

It is common for people with osteoarthritis to take glucosamine supplements as their regimen for…..

Ramadan & Probiotics

The holy month of Ramadan is here! It marks the ninth month of the Islamic

Your Lifestyle, Your Liver Health

Let’s calculate, in a day, how much time do you spend on sedentary activity (e.g.,

Which source of vitamin C should I consume?

Do you know that you need to replenish vitamin C every day? The average adult

Benefits of Colostrum Towards Immunity

The immune system acts like a warrior that guards your body against disease and infection.

What to do during the movement control period

Movement control not just helps to slow the spread of virus; it also reduces your

New updates on coronavirus disease (COVID-19) by World Health Organization (WHO)

There are many unreliable information and resources regarding the current outbreak of coronavirus…..

COVID-19 and pregnancy, am I at risk

Pregnant women have altered immune system which might be susceptible to COVID-19. Pregnant women should

Types of hair loss and its causes

There are three stages of hair growth, namely anagen, catagen, and telogen phases. At any

The Essential Hair Nutrition For Healthy Hair

We are what we eat. This means that the nutrition we get from food (or