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The Academy of Nutrition and Dietetics recommends the following key components of a healthy lifestyle…..

Iron Deficiency Anemia or “IDA” is a common type of anemia that usually occurs when

1 in 5 Malaysians aged 18 years and above have diabetes, and more than 70%

Each of us has about 100,000 number of hair follicles on our scalp since born.

Your heart is a muscular organ which beating non-stop for 24/7. The continuous contraction and

There is one fat-soluble vitamin-like substance gaining its popularity in the health supplement market…..

Are you facing such symptoms? Symptoms like fatigue, muscle weakness, and shortness of breath often

Most of the parents struggle so hard to foster healthy eating patterns among their children

Both krill oil and fish oil are rich in Omega-3. Nevertheless, krill oil is not

Ever experience the wound is warm to the touch? Or swollen and redness around the