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VegeFruit FIBER Bite

VegeFruit FIBER Bite is a yummy blackcurrant flavor chewable tablet with combination of 8 colourful garden fruits and vegetables; provides a good source of dietary fiber for growing children.

  • VegeFruit FIBER Bite contains 8 colourful garden fruits and vegetables (tomato, carrot, blackcurrant, strawberry, blueberry, raspberry, elderberry, red beet).
  • VegeFruit FIBER Bite is a source of dietary fiber, FOS (fructo-oligosaccharides) and GOS (galacto-oligosaccharides).
  • FOS content of 2 tablets of VegeFruit FIBER Bite are equivalent to 2 apples, 8 grapes or 10 strawberries.1
  • VegeFruit FIBER Bite serves as a good source of dietary fiber for growing children who are picky on fruits and vegetables.
  • FOS (fructo-oligosaccharides) and GOS (galacto-oligosaccharides) serve as prebiotics that support the composition and activity of the intestinal microflora. FOS stimulate the growth of lactobacillus while GOS promote the growth of bifidobacteria, which then promote the gastrointestinal health among children by reducing the common digestive complaints (eg. diarrhea and constipation).2
  • Prebiotics FOS and GOS improve digestive health by improving bowel movement and enhancing the absorption of nutrients such as calcium.3, 4
  • Prebiotics also help to strengthen the immune system.4
  • Children 2 years old and above
  • Picky eaters who do not consume sufficient fruits and vegetables in their daily diet
  • Children who frequently consume unhealthy snacks
  • Children with poor digestive health (eg: constipation / hard stools)
  • Children with poor immune system

Children aged 2 years and above: Chew 1-2 tablets daily with meal.

  • Provides benefits of variety fruits and vegetables
  • Source of dietary fiber
  • Contains prebiotics (FOS and GOS)
  • Low in fat
  • Pleasant blackcurrant taste
  • Small tablet, fun to chew
  • No artificial sweetener, colouring and preservatives
  • No added sucrose or glucose
  1. Jovanovic-Malinovska R, Kuzmanova S and Winkelhausen E. 2014. Oligosaccharide profile in fruits and vegetables as sources of prebiotics and functional foods. International Journal of Food Properties, 17: 949-965.
  2. Meyer, D and Stasse-Wolthuis, M. 2009. The bifidogenic effect of inulin and oligofructose and its consequences for gut health. European Journal of Clinical Nutrition, 63: 1277-1289.
  3. Caselato de Sousa VM, Santos EF and Sgarbieri VC. 2011. The importance of prebiotics in functional foods and clinical practice. Food and Nutrition Sciences, 2: 133-144.
  4. Slavin, J. 2013. Fiber and prebiotics: Mechanisms and health benefits. Nutrients, 5: 1417-1435.
  5. Malaysian Dietary Guideline for Children and Adolescents, 2013
  6. Norimah AK et al (2009). UKM-Nestle Research Findings, Department of Nutrition and Dietetics, Universiti Kebangsaan Malaysia.

VegeFruit FIBER Bite是结合8种色彩缤纷花园蔬菜和水果的美味黑加仑口味咀嚼片,以提供良好的膳食纤维予成长中的儿童。

  • VegeFruit FIBER Bite含有8种色彩缤纷的花园蔬菜水果(番茄、萝卜、黑加仑、草莓、蓝莓、覆盆子、接骨木果、红甜菜)。
  • VegeFruit FIBER Bite含有膳食纤维,FOS(低聚果糖)和GOS(低聚半乳糖)。
  • VegeFruit FIBER Bite的FOS含量相等于2粒苹果、8粒葡萄或10颗草莓。1
  • VegeFruit FIBER Bite作为良好的膳食纤维来源予对蔬菜水果挑剔的成长中儿童。
  • (低聚果糖)及GOS(低聚半乳糖)作为支持肠道菌群的组成和活动的益生元。FOS刺激乳酸菌的生长而GOS促进双歧杆菌的生长,并减少消化问题(例如腹泻及便秘)从而促进儿童肠胃健康。2
  • FOS及GOS通过促进排便与提高营养素如钙的吸收来改善消化系统的健康。3, 4
  • 益生元有助于增强免疫系统。4
  • 2岁及以上的儿童
  • 每日饮食中缺乏蔬菜及水果的挑食者   
  • 经常吃不健康零食的儿童  
  • 消化系统不良的儿童(例如:经常便秘/硬便)
  • 免疫系统较差的儿童

2岁及以上的儿童:每天餐后咀嚼1至2片。

  • 8种色彩缤纷的花园蔬菜水果(番茄、萝卜、黑加仑、草莓、蓝莓、覆盆子、接骨木果、红甜菜)
  • 作为良好的膳食纤维来源
  • 提供益生元(FOS及GOS)
  • 低脂肪
  • 美味的黑加仑口味  
  • 小颗有趣的咀嚼片
  • 无人工甜味剂、色素和防腐剂
  • 无添加蔗糖或葡萄糖
  1. Jovanovic-Malinovska R, Kuzmanova S and Winkelhausen E. 2014. Oligosaccharide profile in fruits and vegetables as sources of prebiotics and functional foods. International Journal of Food Properties, 17: 949-965.
  2. Meyer, D and Stasse-Wolthuis, M. 2009. The bifidogenic effect of inulin and oligofructose and its consequences for gut health. European Journal of Clinical Nutrition, 63: 1277-1289.
  3. Caselato de Sousa VM, Santos EF and Sgarbieri VC. 2011. The importance of prebiotics in functional foods and clinical practice. Food and Nutrition Sciences, 2: 133-144.
  4. Slavin, J. 2013. Fiber and prebiotics: Mechanisms and health benefits. Nutrients, 5: 1417-1435.
  5. Malaysian Dietary Guideline for Children and Adolescents, 2013
  6. Norimah AK et al (2009). UKM-Nestle Research Findings, Department of Nutrition and Dietetics, Universiti Kebangsaan Malaysia.

VegeFruit FIBER Bite adalah tablet kunyah yang berperisa blackcurrant dengan gabungan 8 jenis buah-buahan dan sayur-sayuran yang berwarna-warni. Ia membekalkan sumber serat pemakanan yang baik kepada kanak-kanak yang sedang membesar.

  • VegeFruit FIBER Bite mengandungi 8 jenis buah-buahan dan sayur-sayuran yang berwarna-warni (tomato, lobak merah, blackcurrant, strawberi, beri biru, raspberry, elderberry, bit merah).
  • VegeFruit FIBER Bite sebagai sumber serat pemakanan, FOS (frukto-oligosakarida) dan GOS (galakto-oligosakarida).
  • Kandungan FOS dalam 2 tablet VegeFruit FIBER Bite adalah bersamaan dengan 2 epal, 8 anggur atau 10 strawberi.1
  • VegeFruit FIBER Bite sebagai sumber serat pemakanan yang baik kepada kanak-kanak yang sedang membesar yang cerewet pada buah-buahan dan sayur-sayuran.
  • FOS (frukto-oligosakarida) dan GOS (galak to-oligosakarida) sebagai prebiotik yang menyokong komposisi dan aktiviti mikroflora usus. FOS merangsang pertumbuhan lactobacillus manakala GOS menggalakkan pertumbuhan bifidobakteria, yang kemudiannya menggalakkan kesihatan gastrousus di kalangan kanak-kanak dengan mengurangkan aduan pencernaan (contohnya cirit-birit dan sembelit).2
  • Prebiotik FOS dan GOS meningkatkan kesihatan pencernaan dengan meningkatkan pergerakan usus dan menggalakkan penyerapan nutrien seperti kalsium.3, 4
  • Prebiotik juga membantu menguatkan sistem imun.4
  • Kanak-kanak berumur 2 tahun dan ke atas
  • Sesiapa yang tidak mengambil buah-buahan dan sayur-sayuran yang mencukupi dalam diet harian
  • Kanak-kanak yang kerap mengambil makanan ringan yang tidak berkhasiat
  • Kanak-kanak dengan sistem pencernaan yang lemah (contoh: kerap sembelit / najis keras)
  • Kanak-kanak dengan sistem imun yang lemah

Kanak-kanak berumur 2 tahun dan ke atas: Kunyah 1-2 tablet sehari lepas makan.

  • 8 jenis buah-buahan dan sayur-sayuran yang berwarna-warni (tomato, lobak merah, blackcurrant, strawberi, beri biru, raspberry, elderberry, bit merah)
  • Sebagai sumber serat pemakanan
  • Mengandungi prebiotik (FOS dan GOS)
  • Lemak rendah
  • Rasa blackcurrant yang sedap
  • Tablet kecil, seronok untuk dikunyah
  • Tidak mengandungi pemanis tiruan, pewarna dan pengawet
  • Tidak menambah sukrosa atau glukosa
  1. Jovanovic-Malinovska R, Kuzmanova S and Winkelhausen E. 2014. Oligosaccharide profile in fruits and vegetables as sources of prebiotics and functional foods. International Journal of Food Properties, 17: 949-965.
  2. Meyer, D and Stasse-Wolthuis, M. 2009. The bifidogenic effect of inulin and oligofructose and its consequences for gut health. European Journal of Clinical Nutrition, 63: 1277-1289.
  3. Caselato de Sousa VM, Santos EF and Sgarbieri VC. 2011. The importance of prebiotics in functional foods and clinical practice. Food and Nutrition Sciences, 2: 133-144.
  4. Slavin, J. 2013. Fiber and prebiotics: Mechanisms and health benefits. Nutrients, 5: 1417-1435.
  5. Malaysian Dietary Guideline for Children and Adolescents, 2013
  6. Norimah AK et al (2009). UKM-Nestle Research Findings, Department of Nutrition and Dietetics, Universiti Kebangsaan Malaysia.
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FAQ

Q1: Is Malaysian children eating enough of fruits and vegetables?

  • According to Malaysian Dietary Guidelines, children are recommended to consume 2 servings of fruits and 2 servings of vegetable every day (5). However, a local study conducted in Malaysia reported that more than 75% of Malaysian children do not consume vegetables in their daily diet (6).

Q2: What is dietary fiber?

  • Dietary fiber is the indigestible portion of food derived from plants.
  • High fiber foods include whole grains, cereals, legume, vegetables and fruits.
  • It is commonly classified into soluble fiber and insoluble fiber.

Q3: What are the health benefits of high-fiber diet? (4)

  • Dietary fiber helps to normalize bowel movement by increasing stool weight and softening the stools.
  • Dietary fibers including inulin, FOS and GOS have been extensively studied as prebiotics that stimulate the growth or activity of friendly bacteria, which then help to maintain bowel health.
  • Some dietary fibers also help to improve immune function and reduce sickness.
  • Diets that are high in fiber are typically lower in fat which are helpful for maintaining a healthy body weight.
FAQ

Q1: 马来西亚儿童是否食用足够的膳食纤维?

  • 儿童的一天膳食纤维推荐摄入量(RNI)是19至25克(RNI,2005)。5然而,马来西亚儿童目前的蔬菜水果摄入量是比RNI低于至少50%。(6)

Q2: 什么是膳食纤维?

  • 膳食纤维是不能被分解的植物源食物部分。
  • 高纤维的食物包括全谷类、谷物、豆类、蔬菜及水果。
  • 它通常分为可溶性纤维和不溶性纤维。

Q3: 高纤维饮食的健康益处是什么?(4)

  • 膳食纤维有助于增加粪便的重量和软化粪便,并使排便正常化。
  • 膳食纤维包括菊粉、低聚果糖和低聚半乳糖已被广泛研究作为刺激良好细菌生长或活动,从而帮助维持肠道健康的益生元。
  • 有些膳食纤维也有助于提高免疫功能及减少疾病。
  • 高纤维的饮食通常是低脂肪的,这有助于维持健康的体重。
FAQ

Q1: Adakah kanak-kanak Malaysia mengambil serat pemakanan yang mencukupi?

  • Pengambilan serat pemakanan yang disyorkan (RNI) untuk kanak-kanak adalah 19-25g sehari (RNI, 2005).(5) Walau bagaimanapun, pengambilan buah-buahan & sayur-sayuran di kalangan kanak-kanak Malaysia adalah sekurang-kurangnya 50% lebih rendah daripada RNI.(6)

Q2: Apa itu serat pemakanan?

  • Serat pemakanan adalah bahagian makanan yang tidak dicerna yang berasal dari tumbuh-tumbuhan.
  • Makanan yang kaya dengan serat termasuk bijirin, kekacang, sayur-sayuran dan buah-buahan.
  • Ia biasanya diklasifikasikan kepada serat larut dan serat tidak larut.

Q3: Apakah manfaat kesihatan diet yang tinggi dalam serat? (4)

  • Serat pemakanan membantu menormalkan pergerakan usus dengan menambah jisim tahi dan melembutkan tahi.
  • Serat pemakanan termasuk inulin, FOS dan GOS telah dikaji secara meluas sebagai prebiotik yang merangsang pertumbuhan atau aktiviti bakteria, yang kemudiannya membantu mengekalkan kesihatan usus.
  • Sesetengah serat pemakanan juga membantu meningkatkan fungsi imun dan mengurangkan penyakit.
  • Diet yang tinggi dalam serat biasanya rendah dalam lemak yang boleh membantu mengekalkan berat badan yang sihat.
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